Many of us have indulged in a dollop of creamy cream on a hot dessert or added that extra creaminess to our hot coffee beverage.
But for those looking for a vegan alternative, the prospect of shedding the heavy cream may seem daunting. Well, you are in luck! With a few tips and tricks, you can enjoy the same richness and decadence you’d expect from heavy cream, while sparing animals and your health.
One easy vegan heavy cream option involves a combination of coconut milk and non-dairy butter.
- To start, simmer coconut milk in a small saucepan until it reduces by half its volume. This can take about 10 minutes.
- Next, add a few tablespoons of vegan butter until it melts and the entire mixture is velvety smooth. You can also add a pinch of salt for flavor.
- Once cooled, this perfect vegan heavy cream blend is ready to use in any recipe calling for heavy cream.
Canned coconut cream can also be used to make vegan heavy cream. To do this, start by scooping out the solid cream from the top of the can. Place it in a bowl and beat it with a hand mixer until it becomes fluffy and light.
The cream should look and feel like heavy cream and elevate the flavor of your vegan dessert. Delicious! 🙂
Low-fat vegan alternative for a Vegan Heavy Cream
For a low-fat vegan alternative, try home-made cashew cream. The process is simple:
- First, you’ll need to soak one cup of cashews in cold water for at least 8 hours.
- Then, drain the cashews and blend with a cup of almond or soy milk and a tablespoon of lemon juice. Add one tablespoon of maple syrup for sweetness and half a teaspoon of pure vanilla extract for flavor.
- Blend everything until the mixture is smooth and creamy.
- If it’s too thick, add a splash of almond or soy milk until you reach your desired consistency. This vegan version of heavy cream has a mild flavor and won’t overwhelm your desserts.
Finally, for a nut-free option, try soaked sunflower seeds. The process is similar to the cashew cream, but the advantage of using sunflower seeds is that they’re incredibly affordable and are usually free of nut allergies.
- Start by soaking one cup of sunflower seeds in cold water overnight. Drain, rinse, and blend the sunflower seeds with a cup of non-dairy milk and two tablespoons of lemon juice.
- Add two tablespoons of maple syrup and half a teaspoon of pure vanilla extract to the mixture and blend until it’s smooth and creamy.
- For a slightly sweeter cream, you can add an extra tablespoon of maple syrup. This homemade option is a great vegan alternative to store-bought heavy cream.
Making your own vegan heavy cream isn’t difficult, and can open the door to getting creative with vegan desserts. Whether you’re into coconut cream, cashew cream, or sunflower seed cream, you can find the perfect vegan version for you.
These creamy, dairy-free options are great for health-conscious individuals and those looking to share a sweet vegan treat with their friends and family.
The Benefits of Using Vegan Heavy Cream in Your Cooking
The popularity of plant-based cuisine has become a global phenomenon in recent years. One of the components that vegans count on to create that smooth consistency to their recipes is heavy cream made from vegan. Why should you choose to make use of vegan heavy cream when cooking? We’ll look into this issue and discuss the advantages of using heavy cream made from vegan ingredients to cook with.
- Health Benefits Vegan heavy cream has health advantages that regular dairy cream does not have. It’s made with plant-based components such as coconut, cashews, macadamia nuts and is dairy-free, making it an alternative that is healthier as compared to regular cream. It’s also cholesterol-free and less in saturated fats, which makes it a healthier choice for people who are vegetarian or lactose-intolerant.
- Cost-effective Heavy cream made from vegan ingredients is generally more cost-effective than dairy, and is also free of the addition of stabilizers and preservatives and can be more value for money.
- Flexible: Vegan heavy cream is an extremely flexible plant-based substitute to dairy cream and can be utilized in a variety of recipes. From baked products or sauces difficult to make a mistake when making use of high-quality vegan heavy cream for your meals.
In the final analysis it’s your choice to choose which cream you’ll cook with however, hopefully following this post,, you’ll be able to appreciate the advantages of making use of the vegan version of heavy cream when you cook your dishes. It doesn’t matter if it’s advantages in terms of health, cost-effectiveness and sustainability, or versatility vegan heavy cream definitely offers a lot. Try it out in your next dish and see how delicious it is!
I have always loved cooking and discovering new flavors. My hobby gradually grew into a serious hobby and now I write about food professionally on my blog. For almost a year now, I’ve been sharing my thoughts with the world and helping many people find their perfect “recipe” 🙂